YinYogaUpperBody & Back Release
An hour long YinYoga class for anyone that is looking for a practice that releases upperbody stiffness, tension, and resistance. A pillow or bolster would be a great addition to this class. Turn everything off, roll out your mat and join me.
Инь Йога Для...
YinYoga Vinyasa Fusion | A Match Made In Heaven
A 50 minute yin vinyasa fusion class to help stimulate healthy blood flow through the body while releasing tension and stress out of the muscles. The perfect combination of a flow and deep releasing stretch.
Слияние Инь-Йоги И Виньясы | Брак...
Mindful YinYoga To Release Physical & Mental Tension | Blissful Relaxation
This is a 45 Minute gentle and peaceful yinyoga practice. We will focus on opening the hips, releasing tight glutes, and lengthening the hamstrings through holding each posture for 4 minutes long. Through each static...
Десятки типов видео и занятий по запросу
✔ Хатха, виньяса, аштанга, инь-йога и многое другое
✔ Йога для начинающих и среднего уровня
✔ Фитнес и тонизирование пилатеса
✔ Пренатальная йога и фитнес
✔ Целевые тренировки частей тела
✔ Управляемые медитации
✔ Веганские рецепты и рецепты на...
YinYoga Therapy | Targeted Mobility & Flexibility
A yinyoga practice that will focus on releasing any tension and stiffness out of your entire lower body.
Терапия Инь Йогой | Целенаправленная Мобильность и Гибкость
Практика инь-йоги, которая будет сосредоточена на снятии любого напряжения и...
Это невероятно захватывающее и эффективное йога-путешествие направлено на улучшение вашей гибкости, избавление от напряжения и стресса, а также на достижение невероятно глубокого эмоционального и мышечного расслабления.
Полная физическая и умственная перестройка
Практика Инь-йоги касается...
YinYoga For Compassionately Restructuring Your Entire Being ❤ Heart Yoga Exclusive Series Pt3
This 60 minute yinyoga practice is a beautiful grounding practice that will allow you to release tension, stress, and stiffness out of the body. Through holding each yoga posture for 2 minutes we...
YinYoga To Cultivate Gratitude In Unsettling Times | Boho Beautiful Complete
This awesome yinyoga practice will release all the tension and stiffness out of your body! Practiced next to a herd of rescued elephants of Elephant Nature Park, this practice is centred around gratitude, keeping...
One Hour Yoga Workout | Full Body Blast
A one hour long yoga workout class that will tone, strengthen, and stretch your body from head to toe. Flow, breathe, let go of all that no longer serves you.
Часовая Тренировка По Йоге | Взрыв Всего Тела
Часовая тренировка по йоге, которая приведет в...
Tropical Sweat: Yoga Workout Deep Stretch Fusion | 1 HR Full Body Exclusive
This 60 minute full bodyyoga workout will work on awakening and toning your body from the inside out. Combining the Yin and Yang energies, we will fire up and heat up the body through heart pumping and toning...
Десятки типов видео и занятий по запросу
✔ Хатха, виньяса, аштанга, инь-йога и многое другое
✔ Йога для начинающих и среднего уровня
✔ Фитнес и тонизирование пилатеса
✔ Пренатальная йога и фитнес
✔ Целевые тренировки частей тела
✔ Управляемые медитации
✔ Веганские рецепты и рецепты на...
Full Body Healing & Rejuvenating Vinyasa Yoga Class | Exclusive 1 Hour Tropical Flow
This is your 1 hour long exclusive flow to escape the world and reconnect with your inner self. Join Juliana on a beautiful tropical beach of Costa Rica to move, flow, breathe, stretch, and go inward. This...
Peaceful Grounded Flow & Deep Body Release | 'Just Flow' Exclusive Yoga
This 60 minute exclusive yoga flow with Mark is a very peaceful and deep release practice that will take away all your stress and tension out of the body and mind. This grounded yoga flow is all about finding patience...
360 Degree Full Body Tone Up | Summer Body Exclusive Series Class 4
This is your fourth class of the Summer Body Boho Beautiful Official Series! This is going to be an intense full body workout that will use light dumbbells to sculpt and strengthen the entire body. We will work through...
Summer Body Exclusive Series Class 3 | Sculpt Your Body Through Resistance & Grace
This 45 minute full body workout is all about taking your strength to a new level through the method of resistance training. We will be using light dumbbells to encourage a boost in your metabolism and greater...
Power Vinyasa Flow | For Full Body Rejuvenation
A power vinyasa class that is perfect to stimulate the digestive system. encourage blood flow, and wake up every muscle in your body.
Поток Энергии Виньясы | Для Полного Омоложения Тела
Класс силовой виньясы, который идеально подходит для...
Yoga For Hips & Lower Body Tension | Stretch, Breathe, & Let Go
Release lower body soreness and bring peace & relaxation to your body & mind through this feel good hip releasing yoga flow.
Йога Для Бедер И Напряжения Нижней Части Тела | Растягивайтесь, Дышите И Отпускайте
Освободите боль в...
Hip Opening Yoga Flow | A Serious Lower Body Deep Release
A 45 minute class to open your hips and release any tension in that area of your body. Breathe, let go, and surrender into each posture and through this stress releasing flow.
Поток Йоги, Открывающий Бедра | Серьезное Глубокое...
Summer Body Exclusive Series Class 1 | Metabolism Boosting & Beautiful Toning
Welcome to the first class of the 4 part Summer Body Series. This series is all about gifting your body with 40 minutes of intense and challenging workouts to stimulate beautiful definition and energy in your body...
Rise & Shine Morning Flow | Energize Your Body & Mind
This practice is perfect for anyone that is looking to wake up their digestive system, boost the metabolism, release any anxiety and simply feel a good deep release in the muscles and entire body.
Встань и Сияй Утренним Потоком | Заряди...